lavendar sugar scrub

DIY Lavender Sugar Scrub Recipe for Calming & Relaxing Self-Care

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Are you ready to kick back and treat yourself to some well-deserved relaxation?  If so, I’ve got a wonderful self-care recipe for you!  In this blog post, I’m sharing a simple lavender sugar scrub recipe that you are sure to love. 

Let’s be honest, self-care should be simple. This easy lavender sugar scrub recipe is the perfect way to unwind quickly. Whip up this homemade treat and enjoy a spa-like experience right in the comfort of your own home.

For more ideas to create the ultimate at-home spa day, check out my post on self-care bath ideas.

Related Post: Self-Care Bath Ideas To Create The Perfect At-Home Spa Experience

Let’s get to the recipe!!

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How to Make This Calming Lavender Sugar Scrub Recipe

This homemade lavender sugar scrub is the perfect self-care treat to exfoliate and relax. Made with natural ingredients like granulated sugar, nourishing carrier oils, and calming lavender essential oil, it’s simple to whip up at home in under 10 minutes.

Ingredients:

  • 1 cup granulated sugar (fine or coarse, depending on your exfoliation preference)
  • 1/4 cup carrier oil (e.g., almond, jojoba, or coconut oil) (choose based on your skin type)
  • 15-20 drops of lavender essential oil (for soothing aromatherapy)
  • 1 teaspoon dried lavender buds (optional for texture and extra fragrance)
Ingredients for lavender sugar scrub recipe

Instructions:

  1. Prepare the Sugar Base:
    • Place 1 cup of granulated sugar in a mixing bowl.
  2. Add Carrier Oil:
    • Pour 1/4 cup of your preferred carrier oil over the sugar.
  3. Incorporate Lavender Essential Oil:
    • Add 15-20 drops of lavender essential oil for that calming aroma.
  4. Optional: Add Dried Lavender Buds:
  5. Mix Thoroughly:
    • Stir the ingredients until well combined.
  6. Check Consistency:
    • Adjust the consistency by adding more sugar or oil as needed.
  7. Transfer to a Container:
    • Place your lavender sugar scrub in a clean, airtight jar or container.
  8. Add A Label: Download the free labels to add to your container.
Lavender sugar scrub in a bowl
Lavender Sugar Scrub

Benefits of Lavender Sugar Scrub

  • Gently exfoliates dead skin cells for smoother skin.
  • Lavender promotes relaxation and reduces stress.
  • Carrier oils moisturize and nourish your skin naturally.

Variations to This Lavender Sugar Scrub Recipe

Lavender Honey Sugar Scrub:

  • Substitute 1/4 cup of raw honey for part of the carrier oil.

Lavender Mint Sugar Scrub:

  • Add 10 drops of peppermint essential oil and 1 teaspoon of chopped fresh mint leaves.

Tips for Making This Recipe

  • Customize the aroma of the scrub to your liking by adjusting the essential oil quantities.
  • For a more exfoliating scrub, increase the sugar-to-oil ratio.
  • Experiment with different carrier oils for varied skin benefits.

Equipment Needed To Make This Sugar Scrub Recipe

How to Store Your Lavender Sugar Scrub

  • Keep the scrub in a cool, dry place in an airtight container.
  • Ensure the lid is tightly closed to prevent moisture.
  • Use within a few weeks for optimal freshness.
Lavender sugar scrub recipe

How to Use Your Sugar Scrub

Gently massage a small amount onto damp skin in circular motions. Focus on rough areas like elbows, knees, and feet. Rinse thoroughly. Use 1-3 times per week, depending on your skin type.

FAQ’S About Lavender Sugar Scrub

How do you make a lavender sugar scrub at home?

Follow our easy recipe, combining granulated sugar, carrier oil of choice (see recipe), lavender essential oil, and optional dried lavender buds. Mix well and store in an airtight container.

What are the benefits of a lavender sugar scrub?

Lavender is known for its calming properties and offers many other amazing benefits as mentioned in this article by Healthline. The sugar scrub exfoliates, leaving your skin smoother, while the lavender provides a relaxing aromatherapy.

How many times a week should you use a sugar scrub?

Using your lavender sugar scrub 1-3 times a week is generally recommended, depending on your skin type.

How long should you let a sugar scrub sit on your skin?

Gently massage the scrub onto damp skin, then rinse immediately. There’s no need to let it sit.

What is the best sugar for scrubs?

Granulated sugar works well for body scrubs. Adjust the coarseness based on your preference.

How long can a DIY sugar scrub last?

For optimal freshness, use within a few weeks. Keep an eye out for any changes in texture or scent.

Lavender sugar scrub for gentle self-care and midlife wellness.

Lavender Sugar Scrub Recipe

5 from 5 votes
Are you ready to kick back and treat yourself to some well-deserved relaxation? Give this lavender sugar scrub recipe a try. You will be relaxing like a boss in no time!
Prep Time 10 minutes
Cook Time 0 minutes

Ingredients
  

  • 1 cup granulated sugar
  • ¼ cup cupcarrier oil (such as almond oil, jojoba oil, or coconut oil)
  • 15-20 drops lavender essential oil
  • 1 tsp driedlavender buds (optional, for added texture and visual appeal)

Method
 

  1. Place the granulated sugar in a mixing bowl. This will be the exfoliating component of your scrub.
  2. Pour your chosen carrier oil over the sugar. The carrier oil will moisturize and nourish your skin. Start with 1/4 cup and adjust as needed to achieve your desired consistency.
  3. Drop 15-20 drops of lavender essential oil into the mixture. Adjust the amount based on your preference for the strength of the lavender scent.
  4. If you have dried lavender buds, add them to the mixture. These not only contribute to the lovely lavender aroma but also provide a gentle, additional exfoliation.
  5. Stir the ingredients together until well combined. Ensure that the sugar is evenly coated with the oil and essential oil.
  6. If the scrub seems too dry, add a bit more carrier oil. If it's too wet, add more sugar until you achieve a consistency that is easy to scoop and apply.
  7. Once you are satisfied with the consistency, transfer the lavender sugar scrub to a clean, airtight container. A glass jar or plastic container with a tight-fitting lid works well.
  8. Store the lavender sugar scrub in a cool, dry place. Ensure the lid is tightly closed to prevent any moisture from getting in.

Video

Notes

To use the scrub, take a small amount in your hands and gently massage it onto damp skin in circular motions. Focus on areas where you want to exfoliate, such as elbows, knees, and feet. Rinse thoroughly with water.

Perfect Gift Idea: Homemade Lavender Sugar Scrub

Looking for a thoughtful, DIY gift? This lavender sugar scrub makes a lovely present for Mother’s Day, teachers, or any self-care enthusiast. Package it with a pretty label and add it to a DIY spa basket for an extra special touch.

Related Post: Self-Care DIY Basket: How to Create a Gift Any Women Would Love

Conclusion

This calming lavender sugar scrub recipe is a simple way to enhance your self-care routine with natural ingredients. Whether for yourself or as a gift, it brings relaxation, exfoliation, and a touch of spa luxury right to your home.

Try customizing the recipe to fit your preferences, and enjoy the soothing scent and soft skin this scrub provides. Your self-care journey just got easier, and a whole lot more relaxing!

Lavender sugar scrub with essential oil and lavender flowers

Whip up this lavender sugar scrub and turn your next shower into a calming escape. If you loved this DIY, share it with a friend who could use a little self-care too.

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40 thoughts on “DIY Lavender Sugar Scrub Recipe for Calming & Relaxing Self-Care

  1. I love lavender so much! This looks amazing, and the labels make it such a cute homemade gift for Mother’s Day, or even a teacher gift for the end of the school year. Love it!

    1. Hi Suchot! I love lavender too! It’s so calming. Yes, this would make the perfect gift for that someone special. Thanks for stopping by to comment 🙂

  2. 5 stars
    Thank you for the great instructions to make the lavender sugar scrub recipe. I love the idea to gift the scrub for Mother’s Day!

    1. You’re welcome! This lavender sugar scrub would make the perfect Mother’s Day gift! I don’t know any mom that wouldn’t appreicate something homemade from the heart.

  3. Love this homemade self-care recipe, and lavender is my favorite. Thanks for sharing!

    1. You’re welcome! I hope you give it a try. It’s so easy to make and such a nice way to show yourself some love.

    1. After using this lavender sugar scrub your skin feels so soft and smooth and smells wonderful!!

    1. Your welcome, Lani! I hope you enjoy it as much as I do.

  4. Lavender is so soothing. I bet this is perfect for relaxation. Thanks for sharing on SSPS, I hope to see you again next week.

    1. This lavender sugar scrub is perfect for relaxing and for soothing dry skin. It is my go-to scrub for a little extra self-care.

  5. I love sugar scrubs, and this will be one I am sure to try. Sounds so relaxing. Thank you for sharing.

    1. This sugar scrub is so easy to make and a wonderful self-care treat!

  6. 5 stars
    This sugar scrub sounds amazing. I love all things lavender and I cannot wait to give this a try!

    1. I love lavender too! This sugar scrub will have your skin feeling amazing!

    1. It would make the perfect gift for that special someone. I absolutely love using it a few times a week. My skin feels amazing afterwards.

  7. I love sugar scrubs and lavender so this is great! Can’t wait to make some and share it with my daughter. Thanks so much for sharing with us at SSPS
    xx,
    Maria @ the Krafty Planner

  8. Such a great tutorial and what a wonderful DIY gift this would make for just about anyone on your list! Thanks for sharing at Tuesday Turn About. I’ll be featuring your post at this week’s party! Pinned!

    1. Thank you so much Julie! I appreciate the kind words and the feature 🙂

    1. I’d love to hear what you think once you try it. My skin feels so soft after using it.

  9. 5 stars
    I love lavender scents! I used to have a scrub that I forgot to replenish. Looks like it’s time.

    1. I do too! This will not dissapoint in the scent department. The scrub also makes your skin feel very soft. Enjoy!

  10. 5 stars
    I need this scrub in my life (anything lavender is at the top of my list)! I have everything to make this except the lavender buds – I know you say these are optional but I must pick some up!

    1. The lavender buds do add a little extra fun and of course lovely scent to the sugar scrub. I hope you enjoy it!

  11. I love this it would make such a great gift idea. I am sure it smells amazing! It’s great you also have the labels available.

    1. Hi Angelia! This lavender sugar scrub would be a perfect gift for the upcomming holidays, a birthday, or even for yourself. Thanks for stopping by!

  12. This has got to be divine. I have to set time aside to indulge in it!

    1. Hi Caroline! This lavender sugar scrub recipe is quite nice. It makes my skin feel so smooth and soft. I hope you find time to make it and enjoy a little extra TLC.

  13. 5 stars
    This sugar scrub sounds fantastic! I can’t wait to try it out.

    1. Thanks, Riyah! This lavender sugar scrub will leave your skin feeling so soft. I’d love to hear how you like it.

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