Learn To Love Yourself In Midlife

Making time for yourself is crucial in learning to love yourself in midlife. Set aside some time each day—even if it’s just 10 or 15 minutes—to do something that makes you happy.

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Learning self-love can benefit your relationships.

When you have a strong sense of self-love, you’ll be able to nurture your relationships in a way that benefits both parties involved.

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If you’re in midlife and feeling a little lost, focus on loving yourself first. It’s the best foundation for making lasting changes in your life.

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